Decreased libido, or low sex drive, refers to a lower interest in sexual activity than is considered average. Both men and women can experience low libido for a variety of reasons, including:
Some key signs of decreased libido include:
If you think you may be experiencing decreased libido, don't hesitate to talk to your doctor. Hormone testing can identify any imbalances, and your doctor may adjust existing medications or offer new treatments to help boost your sex drive.
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Additional lifestyle changes that can help improve low libido include:
With comprehensive testing, proper treatment, and healthy lifestyle changes, decreased libido can often be significantly improved or reversed. Don't hesitate to ask your healthcare provider for help - an enjoyable sex life is important for both your physical and emotional well-being.