DHEA

What is DHEA?

DHEA, short for dehydroepiandrosterone, is an important hormone produced by the adrenal glands. DHEA levels peak in our 20s and steadily decline as we age. This hormone serves several vital functions:

• DHEA is a precursor to male and female sex hormones like testosterone and estrogen. It plays a key role in libido, fertility, and overall vitality.


• As both an androgen and estrogen precursor, DHEA helps regulate hormone balance. Optimal levels may ease menopausal symptoms in women and andropause in men.


• DHEA boosts brain function and mood. Higher levels are linked to improved memory, focus, and positive outlook.

So in a nutshell, DHEA is central to our vitality, cognition, and healthy hormonal balance as we age. No wonder it's called the "youth hormone"!

Why DHEA Declines

DHEA production peaks around age 25, after which levels decline at a rate of about 2% per year. By age 70-80, our DHEA levels are only 10-20% of what they were in our youth! Womp womp. ??

This age-related decline happens because the adrenal glands' capacity to produce cortisol, DHEA and other hormones slowly decreases over time. Chronic stress also dampens DHEA output earlier in life.

DHEA Deficiency

Low DHEA has been associated with health risks like cardiovascular disease, depression, erectile dysfunction, and earlier mortality.

Signs your DHEA may be low:

• Low libido


• Hot flashes or night sweats


• Irritability, anxiety, or depression


• Fatigue


• Loss of muscle mass

If this sounds like you, having your DHEA checked is a good idea! The team at Balance Health Clinic can order advanced hormone testing and provide customized treatment plans to help restore optimal DHEA levels.

Their anti-aging programs combine DHEA therapy with nutrition, supplements, and lifestyle changes for whole-body rejuvenation. I had a great experience getting my hormones balanced at Balance Health Clinic. Check 'em out!