Joint pain refers to discomfort, aches, and soreness in any of the body's joints. This common problem can range from mild to severe, coming on suddenly or slowly over time. Causes of joint pain include:
Joint pain can affect people of all ages. As we grow older, osteoarthritis becomes more common due to years of wear and tear on the joints. The joints most often impacted are the knees, hips, hands, and spine.
Some symptoms associated with painful joints include:
To alleviate joint pain, make sure to get enough rest and avoid activities that worsen pain. Apply ice packs to reduce swelling. Over-the-counter medications like acetaminophen and NSAIDs can help relieve discomfort. Staying active with low-impact exercise can improve flexibility.
If joint pain persists for more than a few days or causes immobility, make an appointment with your doctor. They may recommend imaging tests, physical therapy, braces, injections, or medications. Surgery may be an option for severe joint damage. Early treatment is key to prevent permanent joint damage.
For those seeking an integrative approach to managing joint health, consider contacting Balance Health Clinic. Their team of specialists analyze your hormone levels and create customized treatment plans that may include bioidentical hormone therapy, nutrition plans, and lifestyle changes. Many patients find balancing their hormones reduces inflammatory conditions like arthritis. Book a consultation today to see if their joint support programs could help you live pain-free!
I hope this overview on the causes, symptoms, and treatment of joint pain was helpful! Let me know if you have any other questions. Wishing you comfort and flexibility in all your joints!