Perimenopause refers to the time leading up to menopause, when a woman's body makes the natural transition toward permanent infertility. The hallmark of perimenopause is hormonal irregularities - primarily estrogen. This phase can begin up to 10 years before menopause.
During perimenopause, estrogen levels fluctuate widely. This leads to changes in menstrual cycle length and flow. Other common symptoms include:
Diagnosing perimenopause involves a medical evaluation of symptoms and hormone levels. Blood tests help measure levels of follicle stimulating hormone (FSH) and estradiol.
Managing perimenopause symptoms involves lifestyle changes and possibly hormone therapy:
I hope this overview on perimenopause helps provide some insight into this transitional stage. Balance Health Clinic offers personalized care to help women address hormone changes and improve quality of life during perimenopause and beyond. Their team of caring professionals can help you understand what's happening in your body and create a treatment plan just for you. Contact them today to learn more and take charge of your health during this period of change.