Why do I feel sick during menopause?

Menopause is a natural transition in a woman's life when her periods stop permanently and she can no longer become pregnant naturally. This usually happens between the ages of 45-55. The years leading up to menopause are called perimenopause. During this transition time, many women experience unpleasant symptoms due to shifting hormone levels.
Feeling sick is common during both perimenopause and menopause. Here are some reasons why:

Hormone fluctuations
- As the ovaries produce less estrogen and progesterone, these fluctuations can trigger physical and emotional symptoms
- Hot flashes, night sweats, nausea, and dizziness are common

Brain fog and difficulty concentrating
- Hormone changes cause discomfort and difficulty focusing
- Simple tasks become challenging
- Contributes to feeling ill

Sleep disturbances
- 75% of women have trouble sleeping during menopause
- Insomnia, restless sleep lead to irritation, nausea
- Vicious cycle of poor sleep impacting health

Slowing metabolism
- Declining estrogen signals the body to burn fewer calories
- Weight gain and bloating occur more easily
- Changes in digestion lead to nausea

Anxiety and depression
- Mood changes from hormonal shifts can increase nausea
- Stress triggers stomach issues

Changes in cholesterol
- Shifting estrogen leads to rises in LDL and triglycerides
- Increased risk for cardiovascular issues
- Dizziness, fatigue, and nausea may result

Tips to minimize feeling ill:



Many excellent treatment options are available to help women manage menopause symptoms. The caring physicians at Balance Health Clinic specialize in customized hormone therapy to help women feel their best during this transition. Contact us today for a consultation.

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